When conflicts arise in our relationships at home and at work, they are almost always pointing to something trying to shift, something trying to happen. Too often our discomfort with conflict creates…

Behavioral change is one of the greatest challenges we face in the attempt to reach our potential. My work as a transformational coach is centered around helping strong-willed adults and leaders…

Several months prior to the onset of the pandemic, I started to become conscious of some emerging signals of stagnation in my work. Lower energy, scattered focus, and distraction that resulted in…